Health & Wellness

Class Registration Form

Community Referral List

Babysitting Basics

• Make Your Own First Aid kit Activity
• Activity Ideas Handout
• General Information Form
• Never Shake a Baby Contract
• Poison Information and Checklist

Basic Life Support/CPR

• American Heart Association

Cancer

• American Cancer Society
• National Cancer Institute
• Skin Cancer Fact Sheet

Community Health Presentations

• Creating a Healthy Work Space Using Ergonomics, Handout 1
• Creating a Healthy Work Space Using Ergonomics, Handout 2
• What You Should Know if You Take Coumadin or Warfarin, Handout

Eating Disorders

• National Eating Disorders Association

General Health

• Spokane County Library District
• Centers for Disease Control
• Healthfinder
• National Health Information Center
• National Women's Health Information Center
• My Pyramid - US Department of Agriculture Food Pyramid
• Medline Plus
• Toll-free Numbers for Health Information
• Spokane Regional Health District
• Help with Serious Illness
• Dental Referral List

Tobacco Cessation

• American Lung Association
• Tobacco Free Kids
• Tobacco Newsletter 1
• Tobacco Newsletter 2
• Tobacco Newsletter 3
• Tobacco Newsletter 4

Walking Groups

• Spokane Centennial Trail
• Map My Walk
• Walking Maps

Diabetes Resources

Maps to Class Locations

Parenting Resources

Program Evaluations